As a soon-to-be or new mom, you have a lot going on! With the recent outbreak of coronavirus, also called COVID-19, there is even more misinformation, confusion, and fear around what you need to do to stay healthy.
We hear a lot about what we can or can't eat, take, or do while pregnant! While some of it is true, it is also important to discuss personal needs, challenges, and preferences with your healthcare professional.
Eating nutritious foods is important during pregnancy, but all of the “do’s” and “don’ts” during pregnancy can be overwhelming. Science-based recommendations can help set you and your baby up for the best possible health outcomes.
Healthcare Provider Appointments to Expect in Your Third Trimester :