We hear a lot about what we can or can't eat, take, or do while pregnant! While some of it is true, it is also important to discuss personal needs, challenges, and preferences with your healthcare professional.
Healthcare Provider Appointments to Expect in Your Third Trimester :
There are so many options now for testing during pregnancy to help learn if you and your baby are healthy. Depending on your health history and any potential risk factors, different screenings or tests may be recommended and offered by your health professional. Some tests can also prepare parents for potential health conditions and treatments before and after birth.Read more
Seafood is needed for the best possible brain development in babies and is one of the only foods naturally rich in the omega-3 fatty acids EPA and DHA, which promote brain development. Current guidelines encourage pregnant women eat 2-3 servings of fish and seafood per week to boost babies' development.Read more